Services
Evidence-based therapy by video or phone, wherever you are in Australia. Treatment is matched to what you need: sometimes a structured approach, sometimes simply the space to talk things through together.
What Ryan works with most
Trauma & PTSD
PTSD, complex PTSD and childhood trauma, using EMDR and Cognitive Processing Therapy.
Learn more →Workplace stress, burnout & bullying
Support for work-related distress, conflict and bullying, including workers compensation claims.
Learn more →Anxiety & depression
Generalised anxiety, panic attacks, OCD, low mood and suicidal thoughts.
Learn more →Eating disorders
Binge eating, bulimia, anorexia and other eating difficulties, using CBT-E and CBT-T. Medicare Eating Disorder Plans accepted.
Learn more →ADHD & concentration
Practical, neurodiversity-affirming support for attention, organisation and focus.
Learn more →Other areas
- Personality disorders (including BPD & NPD)
- Bipolar disorder
- Addiction and substance use
- Sleep difficulties
- Relationship difficulties
- Grief and loss
Therapies used at MindFort
Ryan draws on a range of evidence-based therapies and will explain the options that suit your situation before you start.
Cognitive Behaviour Therapy (CBT)
Looks at the links between thoughts, feelings and behaviour, and builds practical skills to change the patterns that keep problems going. CBT is one of the most researched therapies for anxiety and depression.
Eye Movement Desensitisation and Reprocessing (EMDR)
A structured trauma therapy that helps the brain process distressing memories, so they feel less vivid and intrusive. It can be delivered by video.
Cognitive Processing Therapy (CPT)
A trauma-focused therapy that works on the beliefs that can get stuck after a traumatic event, such as self-blame, guilt or feeling that the world is unsafe.
Acceptance and Commitment Therapy (ACT)
Builds the ability to make room for difficult thoughts and feelings while taking steps towards what matters to you.
Schema Therapy
Works on long-standing patterns, often starting in childhood, that keep showing up in relationships, work and how you see yourself.
Exposure and Response Prevention (ERP)
The main psychological treatment for OCD. You gradually face feared situations without doing compulsions, so the anxiety loses its hold over time.
Dialectical Behaviour Therapy (DBT)
Teaches skills for managing intense emotions, distress and relationships. It is widely used for borderline personality disorder and emotional overwhelm.
Unified Protocol for Emotional Disorders
A CBT-based treatment that targets the shared processes behind anxiety, depression and related emotional difficulties, rather than treating each one separately.
Enhanced CBT for eating disorders (CBT-E)
An evidence-based treatment for eating disorders that focuses on regular eating and on the thoughts and habits that keep the eating disorder going.
Ten-session CBT for eating disorders (CBT-T)
A shorter, focused form of CBT for eating disorders such as bulimia and binge eating disorder, for people who aren’t significantly underweight.
Motivational Interviewing
A collaborative way of strengthening your own reasons for change, often used for substance use and other habits that are hard to shift.
Therapy for adults and adolescents (16+), Australia-wide
Sessions are 100% online, by video or phone, so you can attend from home, work or wherever you feel comfortable.
Not sure if Ryan is the right fit for what you're going through? Send a message and we'll point you in the right direction.
What you get
- Clinical Psychologist with a Master of Clinical Psychology
- Medicare, private health, WorkCover, Comcare, TAC, DVA and NDIS
- Evening and Saturday sessions
- Video or phone, no travel or waiting rooms
Ready to talk to someone?
Booking takes a couple of minutes. Tell us whether you want a video or phone session and how it will be paid for, such as Medicare, WorkCover or privately, then pick a time that suits you.
Book a session